US Sports Largest Gains and Drops in 3-Year Power Rankings for March 20, 2025

Largest Gains

1.  Montreal Canadiens +14 moving up from 113 to 99

2.  Houston Rockets +13 moving up from 81 to 68

3.  Washington Capitals +12 moving up from 50 to 38

3.  Golden State Warriors +12 moving up from 55 to 43

5.  Los Angeles Lakers +10 moving up from 44 to 34

6.  Oklahoma City Thunder +8 moving up from 23 to 15

6.  Indiana Pacers +8 moving up from 56 to 48

8.  Ottawa Senators +7 moving up from 91 to 84

9.  St. Louis Blues +5 moving up from 78 to 73

9.  Portland Trail blazers +5 moving up from 114 to 109

Largest Drops

1.  Memphis Grizzlies -12 moving down from 43 to 55

2.  Miami Heat -11 moving down from 48 to 59

2.  Detroit Red Wings -11 moving down from 80 to 91

4.  Philadelphia 76ers -8 moving down from 46 to 54

5.  Utah Jazz -6 moving down from 100 to 106

6.  Houston Astros -5 moving down from 15 to 20

6.  Baltimore Orioles -5 moving down from 16 to 21

6.  Dallas Mavericks -5 moving down from 31 to 36

9.  6 teams tied at -4

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